TARA KING COUNSELLING

Whether you're seeking support for yourself or a loved one, I am here to help you navigate your path to healing. I value respect, trust, and honesty in all interactions with a focus on providing a safe space for those who choose to work with me.

I specialise in helping individuals and groups navigate mood disorders, including anxiety and depression, family and relationship issues as well as work and life related stressors. Learn more about the conditions I treat here.

I offer Zoom sessions for those who prefer the convenience and comfort of their home or find it difficult to attend in person. For face-to-face sessions, I have a consulting room in Brookvale in Sydney's Northern Beaches.

I have extensive experience as a mood disorder and addictions therapist, having worked in various treatment centres and operated my own private practice. With 30 years of professional experience spanning the corporate, charity, and health sectors both in Australia and the UK, I have gained deep insight into the challenges individuals face, including family, relationship, and work-related stressors.

My personal journey with anxiety, depression and eating disorders has also shaped my approach, allowing me to offer an empathetic, non-judgemental and holistic perspective. This diverse background enhances my counselling style, creating a compassionate and supportive space where you can explore your concerns and develop greater self-awareness.

• Certified Practising Counsellor (Psychotherapists and Counsellors Federation)
• Graduate Diploma in Counselling
• Bachelor of Applied Science in Social Ecology (Community Development and Organisational Change)
• Theory, Training & Supervision in Group Leadership and Facilitation
• Certificate in Somatic Resilience and Regulation
• Trauma Awareness training